Creating a low fat Christmas Dinner is possibly a little easier than you think. We are all aware of the effects that over-eating can have on our health. With the average Christmas day calorie consumption estimated to be over 3 times our daily recommended calorie intake, isn’t it time we looked at ways of reducing the calories we eat on this one day of the year? BBC Good Food website have provided a Christmas Day menu that comes in at 2,500 calories which knocks socks off of the massive 6,000 calories per day that it is reported many of us…