Why Healthy Eating is important.

Why Healthy Eating is important.

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about making sure you eat the right amount of foods from the five major food groups.

Review your health with a LiveSmart health assessment

Review your health with a LiveSmart health assessment

There are a number of things we can do at home and in our spare time to look after our health but to get a deeper insight into our health there are assessments which can help make this possible, such as the LiveSmart health assessment. What is a LiveSmart health assessment? A LiveSmart health assessment can show whether you need to cut down on certain foods and whether or not you’re getting enough vitamins and minerals. It can also show you how your liver and kidneys are working and can pick up certain health problems at a much earlier stage…

Enhanced Business Health Insurance

Enhanced Business Health Insurance

Please remember that all benefits we have listed are available providing that you have obtained pre-authorisation for your treatment.  Bupa must agree that your condition is eligible for cover. You must also ensure that you are using a consultant, therapist, hospital or medical facility that is recognised by them and charges within their fee guidelines.

6 things to see your pharmacist for

6 things to see your pharmacist for

When you cannot get an appointment with your GP, did you know that there are things you can see your pharmacist for? The average pharmacist knows much more than just dispensing medicines. Below are 6 services you could see your pharmacist for. NHS Minor Ailment Scheme – Some pharmacies offer a minor ailments service. This means a pharmacist will be able to offer advice and may be able to offer you medicines for a minor illness. This could save a visit to your GP. Illnesses supported within the scheme include, back-ache, sprains and strains, colds, conjunctivitis, constipation, coughs, diarrhoea, earache,…

Working Body from AXA Health

Working Body from AXA Health

If you have your private healthcare with AXA Health you will have access to Working Body. This means you can speak on the phone to a fully qualified physiotherapist. They can give you expert advice on how to get moving freely again with their Working Body service. How do members use Working Body from AXA Health? With Working Body, you can arrange a phone call with a physiotherapist to discuss all type of conditions that affect bones, joints and muscles. You do not have to see your GP first the qualified physiotherapist will  to make sure you’re getting the advice…

Five ways to get fit this New Year

Five ways to get fit this New Year

As well as the above incentives to get fit, Vitality Health also offer other rewards that you can treat yourself to when you reach your fitness goals.  From cinema ticket’s, free coffee and spa breaks at the leading spa resort Champneys, you can reward yourself for your efforts to get fit.