Winter worries as we start to get older

Winter worries as we start to get older

So here we are, deep in December and wondering if we will have snow this year? In deepest darkest Essex it looks unlikely we will see any of the white stuff but who knows what 2020 will bring. Our health as we get older: As we start to get older our immune systems do not work quite as well as they used to leaving us more prone to winter viruses such as cold and flu. In the UK, anyone over 65 is entitled to a free cold and flu jab via the NHS, a good way to protect against germs…