Adults should aim to take part in some form of activity or exercise on a daily basis. Active Essex are a publicly funded organisation hosted by Essex County Council. Their aim is to make sport and physical activity accessible to all Essex residents. The website is full of helpful information and Active Essex is just one of 43 Active networks across the UK. Accessible information is available in relation to the following areas: Jobs and Opportunities Training and Courses Children and Young People Development of Clubs, volunteers and coaches How to get people active in the workplace News relating to…