Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about making sure you eat the right amount of foods from the five major food groups.
6 things to see your pharmacist for
When you cannot get an appointment with your GP, did you know that there are things you can see your pharmacist for? The average pharmacist knows much more than just dispensing medicines. Below are 6 services you could see your pharmacist for. NHS Minor Ailment Scheme – Some pharmacies offer a minor ailments service. This means a pharmacist will be able to offer advice and may be able to offer you medicines for a minor illness. This could save a visit to your GP. Illnesses supported within the scheme include, back-ache, sprains and strains, colds, conjunctivitis, constipation, coughs, diarrhoea, earache,…