Your lifestyle choices really do affect your health, both now and for your future. Within this category you can find information relating to all types of choices, worries and concerns.

Everyone can find information here that is of interest. Whether you are considering veganism or are wanting to know if your pharmacy can help you with minor ailments. There is information here for all of you.

This category provides you with a diverse subject range that can help you to make certain lifestyle choices for your health and your future.

If you want to know about touch rugby or find out how other people enjoy a Friday night then please read on.

Why Healthy Eating is important.

Why Healthy Eating is important.

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about making sure you eat the right amount of foods from the five major food groups.

6 things to see your pharmacist for

6 things to see your pharmacist for

When you cannot get an appointment with your GP, did you know that there are things you can see your pharmacist for? The average pharmacist knows much more than just dispensing medicines. Below are 6 services you could see your pharmacist for. NHS Minor Ailment Scheme – Some pharmacies offer a minor ailments service. This means a pharmacist will be able to offer advice and may be able to offer you medicines for a minor illness. This could save a visit to your GP. Illnesses supported within the scheme include, back-ache, sprains and strains, colds, conjunctivitis, constipation, coughs, diarrhoea, earache,…