Most UK health insurance providers offer cover for mental health treatment. You will be given the option to include or exclude this benefit.

There are a number of conditions that would be treated under the mental health benefit option including.

  • Anxiety
  • Depression
  • Schizophrenia
  • Bipolar
  • Eating disorders
  • Obsessive Compulsive Disorder (OCD)

The above list is not exhaustive.

Your cover can be shown as in-patient, day-patient or out-patient treatment. If you suffer with OCD as an example, it is likely you will be recommended for talking therapies treatment in the first instance. This is because it is a recognised, effective treatment for this condition.

If you have a more serious condition that affects your every day life, you may then be referred for a consultation with a specialist/ psychiatrist.

Mental Health issues are not something you should feel embarrassed about. Many people suffer with conditions of this type.

Some insurers will cover you for mental health condition caused by addiction however, this is not the case across the board. You need to check your policy terms and conditions because addictions could be excluded.

Is walking the perfect form of exercise?

Is walking the perfect form of exercise?

As the minimum recommendation from doctors is for us to do at least 150 minutes of activity per week.  This can be broken down into smaller chunks of time and easily absorbed in our daily routine. These activity hours help you to keep your body healthy and prevent illness.

Why our pets can help our mental health

Why our pets can help our mental health

It is fantastic to think that our fur babies can play such an important role in maintaining our mental health. Whether you are a cat lover, dog lover or you have a pandemonium of parrots, you may not realise the positive effect they have on your life. Introducing Goofy and Eric So, on a personal level I am lucky enough to have a pair of canine comforters – Goofy a streetwise Jack Russel of an unknown age, we don’t really know if she is 16 or 17 but she certainly is a tough old girl. Eric, well he is a…

Have you got an EAP for your staff?

Have you got an EAP for your staff?

With mental health problems becoming more common in the workplace with a huge 70 million workdays being lost in the UK each year, having a good employee assistance programme (EAP) could help you as an employer to avoid experiencing staff absence due to mental health issues.

Does CBT help you sleep?

Does CBT help you sleep?

CBT-I is an approved method for treating insomnia without the use of medication. Aiming to alter the patients sleeping pattern as well as changing the misconceptions about sleep and insomnia that could otherwise continue indefinitely.

Great help for dealing with Christmas Stress

Great help for dealing with Christmas Stress

With so much planning, time and preparation in the weeks leading up to Christmas. It is no wonder that so many people end up with symptoms of stress at Christmas. How you deal with the symptoms before they develop further can have a massive impact on your recovery. What can cause Christmas stress? Spending much more money than usual The expectation to socialise Loneliness Grief or sadness can be heightened Additional shopping, cooking and cleaning ready for the big day Family arguments Social pressure to have the “best” Christmas Stress can be caused by one or a number of things…

Does your medical insurance cover mental health?

Does your medical insurance cover mental health?

Stress, anxiety and depression being at the forefront of many health concerns of the modern day, so o you know whether your private medical insurance would cover you for any claims and treatment relating to mental health? Mental health issues really could affect anyone. Certain life events or situations could trigger a seriously negative effect over a person’s emotional and psychological wellbeing. People who have private medical insurance in the UK may have the benefit of mental health cover included in their cover. If you have psychiatric cover then this is great news as you will at least be able…