Winter worries as we start to get older

Winter worries as we start to get older

So here we are, deep in December and wondering if we will have snow this year? As we get older, the worry of the winter months increases. In deepest darkest Essex it looks unlikely we will see any of the white stuff but who knows what 2020 will bring. Our health as we get older: As we start to get older our immune systems do not work quite as well as they used to. This leaves us more prone to winter viruses such as cold and flu. In the UK, anyone over 65 is entitled to a free cold and…

Winter Wellness from AXA Health

Winter Wellness from AXA Health

Within the cold months of winter, there are so many things to consider when trying to keep fit and healthy. AXA Health have provided a whole host of articles and videos to help people look after themselves and their family during the winter months.