Whether you consider walking football for physical or mental health reasons or purely for the love of the game, it can increase your fitness levels, self-confidence and self-esteem.
What is a mini-stroke?
A mini-stroke happens when a temporary blockage cuts off the blood supply to part of your brain. The blockage will dissolve on its own or move to let the blood supply return to normal with a mini-stroke.
Why Healthy Eating is important.
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about making sure you eat the right amount of foods from the five major food groups.
Do you have high blood pressure?
What happens if you have already been diagnosed with hypertension and do not have a policy in place? Some health insurers will cover treatment of conditions associated with high blood pressure. You will have to satisfy the criteria that applies.